At our Inner Wellness Centre, we offer you a combination of psycho education, reflection, yoga, meditation, breathing exercises, connecting back to nature, seated acupressure massage, hot tub sessions and delicious, vegetarian food to reconnect to your authentic self.
With the relaxation techniques, you will return home feeling relaxed and refreshed and able to integrate into daily life the relaxation moments that suit you most. In the reflection moments, we will help you rediscover who you really are and what gives you energy. With our integrated body & mind approach, we help you to release stress and tensions and to live the happiest version of yourself again. With some vital insights and a strong self care, you can subsequently continue your path with renewed energy.
You can choose between retreats to help you manage stress and burnout and retreats with a more general focus on relaxation. In 2019, a weekend retreat can be booked for the introductory rate of £280. As from 2020, you can join a weekend for £340. The relaxation retreats can also be booked for two persons sharing a room. Rates for the shared rooms are £390 in 2019 and £450 in 2020. These rates include your full board stay* and all activities.
You can book our weekend retreats from Friday afternoon to Sunday afternoon and will be professionally accompanied by Raina and Mark in small groups of maximum 6 participants.
* Our full board stay includes a cooked vegetarian breakfast with home made bread and granola, a soup and tasty salads for lunch and a delicious vegetarian dinner with pudding. We also include water, fruit juices, coffee and tea.
"Just to say a big thank you again for such an inspiring weekend. I really got so much out of it and even though my first day back at work was pretty fraught, my vision board has kept me going. Your hospitality and generous spirits filled me with gratitude. I cannot thank you enough for doing such powerful and beneficial work to help other like me who struggle on a daily basis with stress and overload." Suzanne, UK
"During the month of August, my wife and I have travelled to the beautiful Cotswolds for a weekend of stress and burnout coaching at Pure Circle. After a warm welcome, we were introduced to the other participants and were presented the detailed program. In a professional, substantiated but also pleasant manner, Raina has introduced us to a variety of tips and tricks not only to reduce stress but also to limit the risk of a possible burnout. For me personally, this has been a huge eye-opener in many ways, I now regularly turn back to a number of relaxation techniques such as the breathing exercises and yoga. The center is run in a beautiful historic building and the rooms are gorgeous and fully equipped. Also on a culinary level, we were pampered by Mark who surprised us with delicious vegetarian meals. Raina and Mark, thank you for your hospitality and professionalism. We will definitely be back!" Wim and Do, Belgium
"Because I am confronted with a lot of stress in my job and don't sleep well because of it, I decided to register for a stress & burnout coaching weekend. I didn't really know what to expect but it has surprised me how relaxed I returned home after the weekend. Earlier this year, I went on a holiday to Turkey with my family but this weekend with Pure Circle has relaxed me more then a whole week in Turkey. I never practised any yoga or meditation before, but am pleasantly surprised by it. I am also grateful for the opportunity to reflect upon my life choices, I never find the time nor the energy for that when I'm at home. Thanks for organising this moment of peace for me and for reaching me the tools that I can start working with at home." Philip, Belgium